davidmosiah/whoop-mcp

Overview

Local-first MCP server that exposes WHOOP recovery, HRV, and sleep data to MCP-compatible assistants. It runs on your machine and works with Claude, Cursor, and ChatGPT. Built in TypeScript.

Best for

Best for
Developers who want WHOOP metrics available locally to AI assistants.

Use cases

• Query recovery scores from Claude
• Pull HRV data into Cursor for analysis
• Let ChatGPT access sleep metrics

How to use

Install

npx -y whoop-mcp-unofficial setup    # interactive: paste client id + secret

Tools exposed

• whoop_demo
• whoop_connection_status
• whoop_data_inventory
• whoop_daily_summary
• whoop_weekly_summary
• whoop_capabilities
• whoop_get_auth_url
• whoop_get_profile
• whoop_list_recoveries

Tested with

Claude Desktop, Cursor, ChatGPT

Notes

Local-first MCP server that exposes WHOOP recovery, HRV, and sleep data to MCP-compatible assistants. It runs on your machine and works with Claude, Cursor, and ChatGPT. Built in TypeScript.

12 stars on GitHub. Last updated 2026-08-29. Licensed MIT.

Use cases

• Query recovery scores from Claude
• Pull HRV data into Cursor for analysis
• Let ChatGPT access sleep metrics

Pros

• Local-first design keeps data on your machine
• Compatible with Claude, Cursor, and ChatGPT
• TypeScript codebase is easy to extend

Cons

• Small community (12 stars) limits long-term support
• Requires MCP support in the client
• Scope limited to recovery, HRV, and sleep

Indexed from awesome-mcp-servers-punkpeye and enriched against its public facts.